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How to Find the Best Home Gym Equipment Home gym equipment is an expensive investment, but it's cheaper over the long term than paying for gym memberships. Before you begin shopping decide on the kind of exercise you'd like perform and the amount of space you have. If you are limited in space, choose compact equipment such as the Bells of Steel Cable Tower or a smart home fitness system like Tonal. Space The right equipment at home can make it much easier to stick with your fitness program. If you are pressed for time or don't have the time to drive to the gym or don't want to deal with crowds, a dedicated space in your house or garage could help you break a sweat at your own leisure. You'll need to invest funds to build the perfect training space. This will depend on your space's size and the equipment you choose. It is also a good idea to start small and work your way up gradually, so that you can determine the type of equipment you require to achieve your goals. The best equipment for your home gym must provide a variety of workouts for the main muscles. A power rack is a piece equipment that allows you to perform bench presses, lat pulldowns and squats. Many units, such as the SR-4000 by REP Fitness, have been designed to be compact without losing durability or functionality. It has a 2-post profile which reduces the footprint and is compatible with various accessories that will enhance its capacity. You can also maximize space by choosing equipment that can be stacked like the TRX system. It was designed by Navy SEAL Randy Hetrick for use on the battlefield and in the field, these portable suspension trainers provide a convenient way to get a full-body exercise while on the move. Full Post can be folded and nestled to reduce space. Some have attachments to specifically target muscles or to provide additional resistance. Another versatile option is a vibration plate, that can be used to enhance the bodyweight exercises and offer a new challenge for advanced lifters. The AXV Vibration Plate, for example, has the option of a remote control that has 120 speed settings that allows you to personalize your experience. You can also pair it with different resistance bands to target different muscle groups or a bungee cord to create a lively element. Weight Capacity Home gym equipment may vary in size from a simple power tower to a complete smart home gym, but no matter what kind of machine you pick the weight capacity must be high enough that you can perform many different exercises. If you're a beginner begin with a small amount like an assortment of dumbbells or just a single pair of barbells to aid in building strength in your upper body and strengthen your back muscles. If you're a committed lifter then consider a heavy power rack that can accommodate large dumbbells and various other accessories like dip bar, lever arms as well as a landmine attachment, seal row pad and more. If you have a small garage, you might think about an adjustable bench. This will allow you to do decline and incline press without taking up too much space. A flat bench is ideal, but you'll need to add dumbbells or bars if want to do isolation exercises like chest presses or biceps curls. If you're a fan of functional training and want to improve your fitness, then the plate stack resistance functional trainer is a great piece of equipment for you. This kind of machine is designed to target different muscles at once with the combination of squats, bench presses, and pull-ups. The top functional trainers offer various options such as cable attachments that let you perform flyes and triceps pushdowns and the ability to alter the amount of resistance by yourself. Although it might appear obvious, the kind of equipment you purchase is a major factor in how effective and enjoyable your exercise routine is. You must ensure that the equipment that you purchase is made from materials that are durable and can endure regular use. Particularly for those with a tight budget buyers, it's crucial to select affordable equipment made from quality materials that won't break down after just a few hours of use. If you're on a budget, invest in a home gym that combines an exercise bike and an exercise device that can row. This kind of home gym can provide a great total-body workout and can save you the most money over the long term. Versatility If you have a designated space for a gym at home or you plan to work out in your living room There are plenty of options to fit your fitness goals and budget. Begin by taking a look at the space you have at home and the exercises you'd like to concentrate on. Then, think about what kind of equipment would best meet your needs. For instance, an all-in-one machine such as the Life Fitness G7 Home Gym offers user-defined movement and more than 55 workouts in the footprint of less than the queen-sized mattress. Some machines can be folded and stowed away to save more space. If you're looking to stick with a tighter budget, consider options like resistance bands that can be used for stretching and strength training. They are compact and portable. These bands can be affixed to existing equipment, for example, an exercise set that includes a dumbbell and lighter resistance bands, or a bench to do lower body exercises. A good exercise mat is another must-have for a well-rounded home gym, providing a stable surface for workouts that require standing and reducing the risk of slipping or falling off. Additionally, the majority of mats are also light and mobile, making them easy to store when not being used. A pair of adjustable dumbbells will add versatility to your home gym that allows you to do exercises such as bench presses and seated dumbbell rows while varying the weight load according to your fitness level. Smart home equipment for gym, like the Peloton Guide, can be an excellent addition to your fitness center at home. It offers a variety exercise programs that are guided with a tiny footprint. It's also easy to use and compatible with a wide variety of televisions and monitors. The REP PR-4000, a good value home gym, is a versatile machine that lets you perform Nordic hamstring curls, glute-ham raises and hip thrusts. It can support users up to 7 feet tall and comes with 12 different adjustments. Aesthetics Home gym equipment is different today than it was in the past. Some brands have sleek designs that integrate with fitness apps that appeal to those who value both aesthetics and functionality. In addition, other equipment is now so extensive that it can nearly substitute a trip to the gym (and even track and adjust to your fitness goals). We've seen an increase in the number of home gyms that are affordable and compact. For example, we love the Sunny Health & Fitness Magnetic Elliptical for its affordable price and small footprint. This elliptical comes with pre-set exercises and a stride that is short, making it perfect for those who live in apartments or other tight spaces that don't allow space for large machines. Another home gym option that we love is the Torque F9 Fold-Away Functional Trainer. The full-trainer is compact in footprint, yet has enough power to work out your entire body. Additionally, it comes with two doors that can close to protect the machine from children or pets. The Torque features a wood grain finish to enhance the aesthetics of your space. Consider adding a powerrack to your home gym setup if you want a solution that does more than track your progress. These pieces of equipment let you lift weights in a variety of moves, which helps you build strength and endurance. We love the Bells of Steel Manticore power rack that starts at $600 but is able to increase in price according to your personalizations. It is also easy to use and has a sturdy design, which is vital for heavy lifting. No home gym is complete without benches and dumbbells. While a standard bench can be found at any home-supply store We recommend getting one specifically designed for home gyms. The benches that are included in these models come with some tweaks that make them more suitable for home workouts, such as a durable rubber coating and moderate knurls to stop your hands from sliding off the bar after you've been working out for a while.